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	<title>Measure Your Garbage</title>
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	<link>http://www.measureyourgarbage.com</link>
	<description>vegetarian recipes, recycling ideas, gardening and human rights</description>
	<lastBuildDate>Wed, 05 Jun 2013 05:13:29 +0000</lastBuildDate>
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		<title>A Broccoli Snack With A Side Of Mid-Night Munchies</title>
		<link>http://www.measureyourgarbage.com/broccoli-snack/</link>
		<comments>http://www.measureyourgarbage.com/broccoli-snack/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 05:13:29 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Mid-Night Munchies]]></category>
		<category><![CDATA[hummus]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=733</guid>
		<description><![CDATA[Bringing broccoli back bitches! I have the munchies and the nasty side of me wants fast food but look what I created&#8230; enjoy cuz I did! - 1 broccoli floret - 1 tbs. hummus - 1 sliver of cherry tomato - 1 slab of avocado - sprinkle it with freshly chopped basil - cram it <a class="read-more-link" href="http://www.measureyourgarbage.com/broccoli-snack/"><br />...read more</a>]]></description>
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		<title>Petite Apricot Cakes by One Fit Mother</title>
		<link>http://www.measureyourgarbage.com/petite-apricot-cakes-by-one-fit-mother/</link>
		<comments>http://www.measureyourgarbage.com/petite-apricot-cakes-by-one-fit-mother/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 18:08:01 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Petite Apricot Cakes]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=726</guid>
		<description><![CDATA[Petite Apricot Cakes, by One Fit Mother, makes my mouth water just looking at the picture! You see, apparently my real good buddy Heather wanted some cake after a night out with her friends. Take that urge, toss in some apricots that needed to be used soon, a little of Pamela&#8217;s Ultimate Baking &#38; Pancake <a class="read-more-link" href="http://www.measureyourgarbage.com/petite-apricot-cakes-by-one-fit-mother/"><br />...read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dick Trickle, Yes That&#8217;s His Real Name, Commits Suicide</title>
		<link>http://www.measureyourgarbage.com/dick-trickle-commits-suicide/</link>
		<comments>http://www.measureyourgarbage.com/dick-trickle-commits-suicide/#comments</comments>
		<pubDate>Fri, 17 May 2013 03:34:19 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[dick trickle]]></category>
		<category><![CDATA[Measure Your Garbage]]></category>
		<category><![CDATA[Dick Trickle]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=713</guid>
		<description><![CDATA[Dick Trickle, who was known for smoking during yellow flags, commits suicide. Now before you start getting rude and chucklin&#8217; at the name I need to inform you that&#8217;s his real name&#8230; Show respect for the dead would ya! But I&#8217;ll be honest with you, I have a REAL hard time with anyone who takes <a class="read-more-link" href="http://www.measureyourgarbage.com/dick-trickle-commits-suicide/"><br />...read more</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Healthy Summit Interviews The Creator of One Fit Mother</title>
		<link>http://www.measureyourgarbage.com/get-healthy-summit-interviews-one-fit-mother/</link>
		<comments>http://www.measureyourgarbage.com/get-healthy-summit-interviews-one-fit-mother/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:36:59 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Get Healthy Summit]]></category>
		<category><![CDATA[Heather Valentine]]></category>
		<category><![CDATA[One Fit Mother]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=695</guid>
		<description><![CDATA[Get Healthy Summit interviews Heather Valentine tonight!  Heather is a National Academy of Sports Medicine Certified Personal Trainer and Nutritionist who believes in building your best body from the inside out. Growing up playing multiple sports, Heather always felt a connection to fitness.  However, in her 20s with a changing metabolism and little understanding of <a class="read-more-link" href="http://www.measureyourgarbage.com/get-healthy-summit-interviews-one-fit-mother/"><br />...read more</a>]]></description>
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		<title>Amy Bouzaglo, Amanda Bossingham &amp; Crazy Amy B, What Do They Have In Common?</title>
		<link>http://www.measureyourgarbage.com/amy-bouzaglo-amanda-bossingham-crazy-amy-b/</link>
		<comments>http://www.measureyourgarbage.com/amy-bouzaglo-amanda-bossingham-crazy-amy-b/#comments</comments>
		<pubDate>Wed, 15 May 2013 18:24:47 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Measure Your Garbage]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[Amanda Bossingham]]></category>
		<category><![CDATA[Amy Bouzaglo]]></category>
		<category><![CDATA[Amy's Baking Company]]></category>
		<category><![CDATA[Chef Gordon Ramsay]]></category>
		<category><![CDATA[Crazy Amy B]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=668</guid>
		<description><![CDATA[Amy Bouzaglo, Amanda Bossingham &#38; Crazy Amy B; what do they have in common? Not sure if they&#8217;re the same person but I do know they all scare the living shit out of me! I just watched a video of  a recent episode of Chef Gordon Ramsay’s Kitchen Nightmares and I couldn&#8217;t believe what I <a class="read-more-link" href="http://www.measureyourgarbage.com/amy-bouzaglo-amanda-bossingham-crazy-amy-b/"><br />...read more</a>]]></description>
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		<item>
		<title>Get Healthy Summit Interviews Drew Canole</title>
		<link>http://www.measureyourgarbage.com/get-healthy-summit-interviews-drew-canole/</link>
		<comments>http://www.measureyourgarbage.com/get-healthy-summit-interviews-drew-canole/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 17:56:21 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Drew Canole]]></category>
		<category><![CDATA[Get Healthy Summit]]></category>
		<category><![CDATA[Green Lifestyling]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juice Up Your Life]]></category>
		<category><![CDATA[recycled coffee grounds]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=648</guid>
		<description><![CDATA[Drew Canole &#38; Get Healthy Summit combined forces and had a phenomenal interview about detoxing the body through juicing. It was such a good conversation I started juicing again the very next morning&#8230; Now, I realize you may be asking yourself, &#8220;What in the hell is this guy talking about?&#8221; and you have every reason <a class="read-more-link" href="http://www.measureyourgarbage.com/get-healthy-summit-interviews-drew-canole/"><br />...read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vegan Enchilada Sauce From Scratch</title>
		<link>http://www.measureyourgarbage.com/vegan-enchilada-sauce-from-scratch/</link>
		<comments>http://www.measureyourgarbage.com/vegan-enchilada-sauce-from-scratch/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 15:17:43 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Green Lifestyling]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[vegan enchilada sauce recipe]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=639</guid>
		<description><![CDATA[Homemade vegan enchilada sauce is the way to go for my family and I for two simple reasons. The first one is pretty obvious to the everyday, health aware individual; I know EXACTLY what&#8217;s in it because I made it myself! Sure I&#8217;ve heard Old El Paso enchilada sauce is vegan but I haven&#8217;t contacted <a class="read-more-link" href="http://www.measureyourgarbage.com/vegan-enchilada-sauce-from-scratch/"><br />...read more</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Mini Taco Pizzas For The Raw Food Eater</title>
		<link>http://www.measureyourgarbage.com/mini-taco-pizzas-for-the-raw-food-eater/</link>
		<comments>http://www.measureyourgarbage.com/mini-taco-pizzas-for-the-raw-food-eater/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 15:48:55 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Measure Your Garbage]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[eat raw]]></category>
		<category><![CDATA[raw mini taco pizzas]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=634</guid>
		<description><![CDATA[When I read about the Mini Taco Pizzas I was a little surprised. You see, I started eating completely vegan in July of 2012 and have been doing research and dabbling in going completely raw. I thought there was only one reason why I hadn&#8217;t dove head first into raw eating was lack of knowledge <a class="read-more-link" href="http://www.measureyourgarbage.com/mini-taco-pizzas-for-the-raw-food-eater/"><br />...read more</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Will Obama Call on the Military to Disarm Americans?</title>
		<link>http://www.measureyourgarbage.com/will-obama-call-on-the-military-to-disarm-americans/</link>
		<comments>http://www.measureyourgarbage.com/will-obama-call-on-the-military-to-disarm-americans/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 17:22:28 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Military]]></category>
		<category><![CDATA[New World Order]]></category>
		<category><![CDATA[civil disturbance operations]]></category>
		<category><![CDATA[disarm americans]]></category>
		<category><![CDATA[gun confiscation]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=626</guid>
		<description><![CDATA[&#8220;Obama Would Call on Military to Disarm Americans During National Emergency&#8221; is the headline that blasted me in the face when I went to infowars.com. Now, I didn&#8217;t research or write this article but I thought it was so important I decided to spread the word on my blog; for the people who don&#8217;t follow <a class="read-more-link" href="http://www.measureyourgarbage.com/will-obama-call-on-the-military-to-disarm-americans/"><br />...read more</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Vegan 3 Bean Chili With Sun Dried Tomato &amp; Basil Tofurkey Sausage</title>
		<link>http://www.measureyourgarbage.com/vegan-3-bean-chili-with-sun-dried-tomato-basil-tofurkey-sausage/</link>
		<comments>http://www.measureyourgarbage.com/vegan-3-bean-chili-with-sun-dried-tomato-basil-tofurkey-sausage/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 20:36:58 +0000</pubDate>
		<dc:creator>RudeRecycler</dc:creator>
				<category><![CDATA[Green Lifestyling]]></category>
		<category><![CDATA[Plant Based Diet]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[vegan 3 bean chili]]></category>
		<category><![CDATA[vegan chili]]></category>
		<category><![CDATA[vegan recipes]]></category>

		<guid isPermaLink="false">http://www.measureyourgarbage.com/?p=603</guid>
		<description><![CDATA[The vegan 3 bean chili with sun-dried tomato and basil Tofurkey sausage was a vegan recipe that came together like the Monster of Frankenstein; an idea from a recipe here, some extra beans lying around in the cabinet there and finished off with a little flavored fake sausage over wild long grain rice. But I&#8217;m <a class="read-more-link" href="http://www.measureyourgarbage.com/vegan-3-bean-chili-with-sun-dried-tomato-basil-tofurkey-sausage/"><br />...read more</a>]]></description>
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