Measure Your Garbage

• A Broccoli Snack With A Side Of Mid-Night Munchies June 5, 2013
  Bringing broccoli back bitches! I have the munchies and the nasty side of me wants fast food but look what I created… enjoy cuz I did! - 1 broccoli floret - 1 tbs. hummus - 1 sliver of cherry tomato - 1 slab of avocado - sprinkle it with freshly chopped basil - cram it ...read more […]
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• Petite Apricot Cakes by One Fit Mother June 4, 2013
  Petite Apricot Cakes, by One Fit Mother, makes my mouth water just looking at the picture! You see, apparently my real good buddy Heather wanted some cake after a night out with her friends. Take that urge, toss in some apricots that needed to be used soon, a little of Pamela’s Ultimate Baking & Pancake ...read more […]
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• Dick Trickle, Yes That’s His Real Name, Commits Suicide May 17, 2013
  Dick Trickle, who was known for smoking during yellow flags, commits suicide. Now before you start getting rude and chucklin’ at the name I need to inform you that’s his real name… Show respect for the dead would ya! But I’ll be honest with you, I have a REAL hard time with anyone who takes ...read more […]
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• Get Healthy Summit Interviews The Creator of One Fit Mother May 16, 2013
  Get Healthy Summit interviews Heather Valentine tonight!  Heather is a National Academy of Sports Medicine Certified Personal Trainer and Nutritionist who believes in building your best body from the inside out. Growing up playing multiple sports, Heather always felt a connection to fitness.  However, in her 20s with a changing metabolism and little understa […]
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• Amy Bouzaglo, Amanda Bossingham & Crazy Amy B, What Do They Have In Common? May 15, 2013
  Amy Bouzaglo, Amanda Bossingham & Crazy Amy B; what do they have in common? Not sure if they’re the same person but I do know they all scare the living shit out of me! I just watched a video of  a recent episode of Chef Gordon Ramsay’s Kitchen Nightmares and I couldn’t believe what I ...read more […]
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• Get Healthy Summit Interviews Drew Canole April 12, 2013
  Drew Canole & Get Healthy Summit combined forces and had a phenomenal interview about detoxing the body through juicing. It was such a good conversation I started juicing again the very next morning… Now, I realize you may be asking yourself, “What in the hell is this guy talking about?” and you have every reason ...read more […]
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• Vegan Enchilada Sauce From Scratch January 14, 2013
  Homemade vegan enchilada sauce is the way to go for my family and I for two simple reasons. The first one is pretty obvious to the everyday, health aware individual; I know EXACTLY what’s in it because I made it myself! Sure I’ve heard Old El Paso enchilada sauce is vegan but I haven’t contacted ...read more […]
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• Mini Taco Pizzas For The Raw Food Eater January 5, 2013
  When I read about the Mini Taco Pizzas I was a little surprised. You see, I started eating completely vegan in July of 2012 and have been doing research and dabbling in going completely raw. I thought there was only one reason why I hadn’t dove head first into raw eating was lack of knowledge ...read more […]
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• Will Obama Call on the Military to Disarm Americans? January 2, 2013
  “Obama Would Call on Military to Disarm Americans During National Emergency” is the headline that blasted me in the face when I went to infowars.com. Now, I didn’t research or write this article but I thought it was so important I decided to spread the word on my blog; for the people who don’t follow ...read more […]
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• Vegan 3 Bean Chili With Sun Dried Tomato & Basil Tofurkey Sausage December 10, 2012
  The vegan 3 bean chili with sun-dried tomato and basil Tofurkey sausage was a vegan recipe that came together like the Monster of Frankenstein; an idea from a recipe here, some extra beans lying around in the cabinet there and finished off with a little flavored fake sausage over wild long grain rice. But I’m ...read more […]
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